pheka recipe book – download


This recipe book was inspired by lockdown when life changed suddenly for everyone and my cooking school had to temporarily close.

I decided to post daily recipes on the pheka Facebook page to share some inspiration with our awesome followers during this challenging time.

My criteria for the recipes I posted was that they had to be healthy, have simple ingredients and be really easy to follow.

The response was amazing! And the many requests for my daily posts to be turned into a cookbook people could use in everyday life was just the nudge I needed to create pheka fresh simple cooking.

I hope you enjoy it!

Danielle du Toit

NOTE: As a pheka supporter, we thank you for helping us safeguard our hard work and the copyright of this book. We’re a small business and producing this recipe book has been a labour of love. Please do enjoy your copy to the max but please don’t distribute or reproduce this e-book in anyway. If you’d like to gift another copy to a friend or family member, or pass on the details to somebody who may be interested in buying their own e-book, please use the link to our online shopping page.